Author: ngallo12

Basic Hip Strengthening Exercises

1,022 Views 7 years ago

Stretches to Help with Wrist Pain

927 Views 7 years ago

Relieve IT Band Syndrome With These Stretches

825 Views 7 years ago

Plantar Fasciitis Stretches to Help with Foot Pain

850 Views 7 years ago

7 Great Stretches for Low Back Pain

1,096 Views 7 years ago

Frozen Shoulder Physical Therapy Pulley Exercises

1,556 Views 7 years ago

What is a Frozen Shoulder (Animation)

991 Views 7 years ago

Basic Rotator Cuff Exercises – 7 Great Shoulder Exercises to Try

1,492 Views 7 years ago

Rotator Cuff Stretches – 7 Great Stretches to Try

1,065 Views 7 years ago

How to Use a Walker (Sizing, Training, and Use)

844 Views 7 years ago